Vohn’s Vittles

victuals, vittles, food: my cooked-from-scratch recipes using natural ingredients

Vietnamese-style Summer Rolls

on June 13, 2014

Hello dear reader,

I have been working on a recipe project and I am excited that I am now allowed to tell you about it! Only 30 food bloggers were selected to work on this project so I am extremely chuffed and honoured that my recipe-creating skills have been noticed by someone!

The dating website Uniform Dating specialises in helping people who work in uniform to find dates and relationships. This is particularly to help those who work unusual shift patterns, or away on tour, and therefore can find it difficult to meet people. They have recently partnered with Michelin-starred chef Michael Caines in order to create a recipe App for their members called “Uniform Foodies” and this app is being launched today (13th June 2014).  You can download the Uniform Foodies App from the Apple Store and use it to find recipes or even upload your own. For more info, check out the Uniform Foodies twitter feed @UniformFoodies.

Michael’s brief was to create 15 affordable, healthy, hearty and tasty recipes.  Then Uniform Dating also carried out a national survey of Nurses, Doctors, Armed Forces, Police Officers and Fire Fighters to find out their favourite food to eat on duty. Michael then created a dish for each of the top three favourites.

Uniform Foodies App Pic

 

My brief was to create my own dish for one of the top three favourites. I was also instructed to use Michael’s recipe as inspiration.

My choice was easy – I selected the nurses top dish. I have been so grateful to my specialist nurse, who has visited me at home when I have been too ill to struggle to his clinic. Now that I am almost well again I wanted to give something back to the profession which has given me so much help in the past couple of years.

I am aware how often my specialist nurse is out of the office, so wanted to create a portable dish for his packed lunch box. Also, speaking to a friend who works in a hospital I discovered that nurses there, although allocated lunch breaks, are often too busy to take them. The other problem is that during shift work and unusual hours, the canteen is often closed, so many nurses have to bring their own food from home.

I wanted to create something that nurses could eat quickly with no need for cutlery, so it could be consumed even on those days when breaks don’t occur. I also wanted something that could be eaten immediately, or stored for later, and that was portable for those nurses who spend their days travelling to different patients.

I adapted Michael’s recipe for Baked Salmon Salad to make these delicious and healthy Vietnamese-style Summer Rolls.

Vietnamese Spring Roll

They may look completely different to Michael’s salad but there are actually a lot of ingredients that remain identical and I have just swapped a few things. I made sure my swaps were always within the same food groups (e.g. herbs for herbs, carbs for carbs, etc).  Where Michael made a honey and soy vinaigrette, I swapped this for a honey and soy Vietnamese-style dipping sauce.  Here are the other swaps I made…

Where Michael used raw salmon, I swapped this for a mix of smoked salmon and king prawns…

Fish

Where Michael used radishes, I swapped these for carrots and bean sprouts. I kept his spring onions, watercress and baby spinach

Vegetables

Where Michael used tarragon, lemon and pine nuts; I swapped these for coriander, lime and peanuts. The peanuts are more in keeping with my Vietnamese theme and are a lot cheaper than pine nuts, which is important on a nurse’s budget. I kept his peppermint.

Herbs

Where Michael used potatoes, I swapped these for rice paper wraps and vermicelli noodles in this handy Spring Rolls kit.

Nem Viet kit

 

Vietnamese Summer Rolls – recipe
Makes 14 rolls

– 2 * Vietnamese Spring Rolls Kit (rice paper wraps, vermicelli noodles, dipping sauce)
– 120g smoked salmon, shredded
– 175g cooked king prawns, sliced in half
– 40g baby spinach
– Handful of coriander, chopped
– Sprig of peppermint, chopped
– Zest of 1 lime
– 6 spring onions, sliced
– bunch of watercress
– 1 carrot, grated
– handful of bean sprouts
– 20g peanuts, roughly chopped
– Chinese leaves/ lettuce (whole leaves)

Honey and Soy Dipping Sauce
– 2 tbsp clear honey
– 1 tbsp soy sauce
– juice ½ lime
– dipping sauce from 1 kit

Method
1) Cook the noodles according to the pack instructions and prep all the other ingredients, so ready to roll.
2) Soak a sheet of rice paper for 10 seconds in warm water, fill with desired mix of ingredients and roll up (photo step-by-step tutorial shown below). The summer rolls will keep in the fridge for a couple of days if wrapped in damp tea-towel or muslin and separated with lettuce leaves.
3) The dipping sauce from the kit can be used as it is, although I think it is rather too harsh on the fish oil. Alternatively mix it with the other ingredients listed to give a more rounded Honey and Soy Dipping Sauce.
4) Serve the summer rolls on whole leaves with the dipping sauce on the side.

Enjoy!

 

Step-by-step photo tutorial for making and rolling your Vietnamese-style summer rolls

Soak the rice paper in warm water for 10 seconds (I did this in a frying pan as it was a nice size and shape) and place the paper on damp muslin (or damp tea towel) on a plate. [Top tip – it is difficult to find muslin in kitchen shops these days but you will often find it in baby shops/supermarket!]

Place three half prawns on the paper just below the centre. This layer will be the one that shows on the outside of the wrap so take care with this one. It won’t matter if the other layers are messy or in a different order.

Vietnamese Spring Roll 1

 

Add a couple of spinach leaves, bright side down.

Vietnamese Spring Roll

 

Add some strips of smoked salmon.

Vietnamese Spring Roll

 

Add as much coriander and peppermint as you would like.

Vietnamese Spring Roll

 

Sprinkle over as much lime zest as you would like.

Vietnamese Spring Roll

 

Sprinkle over spring onions.

Vietnamese Spring Roll

 

Add some watercress.

Vietnamese Spring Roll

 

Add some bean sprouts. Make sure they are aligned sideways, otherwise they can tear the rice paper when rolling.

Vietnamese Spring Roll

 

Add some carrot.

Vietnamese Spring Roll

 

Sprinkle over some peanuts.

Vietnamese Spring Roll

 

Add some vermicelli noodles.

Vietnamese Spring Roll

 

Add another couple of spinach leaves and press down to squeeze all the ingredients together.

Vietnamese Spring Roll

 

Fold over sides of the rice paper and the flap closest to you.

Vietnamese Spring Roll

 

Roll the rice paper wrap away from you, using your fingers, to guide the paper and hold in the filling. Continue rolling until the rice paper encloses the whole roll.

Vietnamese Spring Roll

 

Serve your Vietnamese Summer Rolls on whole Chinese leaves with the Honey and Soy dipping sauce…

Vietnamese Spring Roll

 

 

 

Storing…
If you want to store the rolls to eat later, place them in a tupperware lined with damp muslin…

Vietnamese Spring Roll

 

Cover each layer with Chinese leaves or lettuce to stop the rolls sticking to each other.

Vietnamese Spring Roll

 

Finish your box with a another layer of leaves

Vietnamese Spring Roll

 

And cover with damp muslin.  They will be fine stored for a 2-3 days in the fridge, as long as the prawns and salmon are still within their best before dates.

Vietnamese Spring Roll

 

 

Packed lunch/dinner…
If you are taking your rolls for packed lunch/dinner,  then the little gift jars for jams and marmalade are ideal for transporting your dipping sauce…

Vietnamese Spring Roll

 Enjoy!
Vohn
x

Disclosure: I was provided with a shopping centre gift card to cover the cost of my ingredients.

.

P.S. I am entering my Vietnamese-style Summer Rolls into a couple of blogger challenges…

First up is Cooking with Herbs run by Karen over at Lavender and Lovage and this month guest-hosted by Linzi at Lancashire Food.

Cooking with herbs

Next is Family Foodies run by Louisa of Eat Your Veg and Vanesther of Bangers & MashLouisa is hosting this month and her theme is Barbecues, Picnics and Outdoor Eating.

family-foodies


22 Responses to “Vietnamese-style Summer Rolls”

  1. I love spring rolls, but working with those rice paper wrappers requires some skill (or practice?).
    Love the way yours look and the smoked salmon is a great touch.

    • Vohn says:

      Thanks Coco. The rice paper is surprisingly easy to work with, as long as you soak them one at a time and then place them on a damp towel when filling and rolling. Give it a try – you’ll be amazed with your creations! 😀

  2. Danzo_Strife says:

    im vietnamese and it looks like you nailed it!

  3. Lovely recipe Vohn. Beautiful to look at and full of sustenance and fragrancy. And fits the brief perfectly. Thanks so much for linking up to Family Foodies June ‘Al Fresco’ event and my apologies for only getting around to reading until now.

  4. These look almost too beautiful to eat. But only almost!

  5. Wow, delicious looking recipe, love seafood and very healthy too. Thanks for linking up to cooking with herbs this month

    • Vohn says:

      Thank you for popping by! I do love this recipe – it is great to be able to eat something so tasty with no qualms about how many to consume ’cause it is so darn healthy! 🙂

  6. Aunt Bee says:

    These look SO TASTY! Love the step by step photos! Awesome recipe! <3

  7. Love the colors. My son is a shrimp addict and loves asian food. I think he would just love these.

  8. What a beautiful dish to make and it looks so easy!

  9. Kecia says:

    These look incredibly fresh, colorful and tasty. An amazing dish!

  10. Emma Creese says:

    …and such a perfect summer lunch! Scrumptious.

  11. OMG I wouldn’t eat them myself (fishy) but I am drooling! Gorgeous.,. And perfect for a busy lunch! I could swap the fish for halloumi I reckon…

Leave a Reply

Your email address will not be published. Required fields are marked *

  • #SaveTheDay #TasteScotland #WorldCup2014 Alphabakes awards Baking BloggerChallenge botany CalendarCakes chocolate christmas cocktail Competitions Cooking culture dessert Diet Doctor Who Dr Who Eco entertainment Food Freebies garden GBBO Gifts Giveaway Handmade Health healthy herbs Hobbies Hopetoun Mackays MadeWithLoveMondays Nostalgia Outdoors plants recipe review ScotFood Scotland Scrumptious Saturdays vegan vegetarian