Vohn’s Vittles

victuals, vittles, food: my cooked-from-scratch recipes using natural ingredients

Choco-nana-hazelnut Smoothie – Shake Up Your Wake Up

Hello Dear Reader,

I hope you have been having some delicious breakfasts this week to Shake Up Your Wake Up with Farmhouse Breakfast Week.

Yesterday I had my sugar-free homemade granola on chopped apple and enjoyed it so much. What to do, though, if you really can’t face eating in the mornings?

How about a healthy smoothie?

My Berry Smoothie is super-healthy and chock full of anti-oxidising berries. Today’s smoothie gives you a chocolate fix/hit, without the excess saturated fat and sugar that comes of eating actual chocolate!  Cocoa powder (unlike chocolate) is low in saturated fat, rich in anti-oxidants, and is a good source of vitamins, minerals and fibre.

Choco-nana-hazelnut smoothie

Choco-nana-hazelnut Smoothie – recipe
Slice a banana into a blender, add 100ml hazelnut milk and 1½ tsps sugar-free cocoa powder. Blend until smooth and foamy and serve immediately.
If you don’t want to use/make hazelnut milk, substitute this for a milk of your choice and add in a tablespoon of chopped hazelnuts.

Healthy & delicious!  Enjoy!







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